Sept 18-22nd with jules matthews
Holistic Wellness Retreat
Explore a broader approach to wellbeing in this rejuvenating retreat that blends movement, mindfulness, and nature. Daily yoga and breathwork sessions are complemented by journalling, guided walks, wild swimming, and cold-water therapy, creating a dynamic and restorative experience for body and mind.
Alongside plant-based, gut-friendly meals, this retreat is designed for anyone seeking to reset, recharge, and cultivate holistic wellness in a supportive, inspiring environment.
25% non refundable deposit payable to secure your place.
Balance due 6 weeks before retreat commences (we will send you a reminder and payment link for this)
Please email us at jules@rosmarinoretreats.com for a monthly instalment payment plan option and for a special rate for anyone happy to share a king room with a friend/partner
INCLUDED: free transfer from local train station, all meals, snacks, drinks, yoga, all sessions & workshops onsite, use of pool and villa communal areas, guided hikes and trip to Angel falls / wild swimming (weather permitting).
NOT INCLUDED: Transport to and from Rosmarino (see getting here), any additional excursions which may be offered, your travel and medical insurance (which is compulsory/see terms and conditions)
At Rosmarino yoga retreats we believe that food is as integral to our holistic experience as the yoga practice itself.
We emphasize nourishing our bodies inside and out, providing an array of plant-based meals that are both delicious and nutritious. Our culinary philosophy centers on gut health, ensuring that every dish supports digestion and overall well-being. We carefully select ingredients that are not only rich in nutrients but also promote a balanced gut microbiome, essential for optimal health and vitality. Our meals are beautifully created by our wonderful onsite chef, using fresh, seasonal produce sourced from local markets, infusing traditional Italian flavours with a modern, health-conscious twist. Each dish is a celebration of the vibrant and diverse tastes of Italy, crafted with love and attention to detail. By prioritizing locally-sourced ingredients, we ensure that our food is not only wholesome but also environmentally sustainable. This approach allows our guests to truly savour the essence of Italian cuisine while nourishing their bodies, enhancing their yoga journey, and fostering a deeper connection with the food they consume.