Food

At Rosmarino yoga retreats we believe that food is as integral to our holistic experience as the yoga practice itself.

We emphasize nourishing our bodies inside and out, providing an array of plant-based meals that are both delicious and nutritious. Our culinary philosophy centers on gut health, ensuring that every dish supports digestion and overall well-being. We carefully select ingredients that are not only rich in nutrients but also promote a balanced gut microbiome, essential for optimal health and vitality.
 
Our meals are beautifully created by our wonderful onsite chef, using fresh, seasonal produce sourced from local markets, infusing traditional Italian flavours with a modern, health-conscious twist. Each dish is a celebration of the vibrant and diverse tastes of Italy, crafted with love and attention to detail. By prioritizing locally-sourced ingredients, we ensure that our food is not only wholesome but also environmentally sustainable. This approach allows our guests to truly savour the essence of Italian cuisine while nourishing their bodies, enhancing their yoga journey, and fostering a deeper connection with the food they consume.