july 3-7th with julie dixon
Yoga Immersion Retreat
Deepen your yoga practice in this immersive retreat designed for body, mind, and breath. Each day includes two guided yoga sessions — Vinyasa in the morning to energize, and Yin in the evening to restore. Meditation, mindful reflection, and time to relax provide a space to step away from the distractions of daily life and reconnect with yourself.
With nourishing plant-based meals and guidance on gut health, this retreat is perfect whether you are new to yoga or an experienced practitioner looking to deepen your practice.
(scroll down for more detail on ‘what to expect’ at this retreat)
🌿 July Retreat — Slow Days, Warm Water, Long Evenings
A retreat for soft mornings, languid afternoons, and golden-hour magic.
A typical day unfolds gently, guided by the rhythm of the summer sun.
We begin early, with sunrise meditation poolside, the air still cool and quiet. Coffee and light pre-yoga snacks follow before moving into a 90-minute invigorating morning yoga practice—energising, flowing, and designed to wake the body without rushing it.
After practice, we linger. A leisurely brunch is served on the terrace, with sweeping mountain views and no agenda beyond enjoying good food and good company.
Late mornings and early afternoons are yours to savour:
float in the pool, stretch out under the olive trees with a book, nap in the shade, or simply do nothing at all.
As the heat softens, we return to the studio for a late-afternoon yin yoga session, deeply grounding and cooling—perfect for unwinding and restoring.
Dinner is served around 7:30pm, followed by relaxed evenings of conversation as the sky darkens. Some nights end by simply sitting together, watching the fireflies dance and soaking up the stillness of summer.
One morning includes a guided trip to nearby waterfalls, complete with a packed lunch. Cool off in fresh water, wander the medieval town square, and—of course—stop for a gelato before returning to Rosmarino.
✨ This retreat is about slowing down, softening, and letting summer hold you.
At Rosmarino yoga retreats we believe that food is as integral to our holistic experience as the yoga practice itself.
We emphasize nourishing our bodies inside and out, providing an array of plant-based meals that are both delicious and nutritious. Our culinary philosophy centers on gut health, ensuring that every dish supports digestion and overall well-being. We carefully select ingredients that are not only rich in nutrients but also promote a balanced gut microbiome, essential for optimal health and vitality. Our meals are beautifully created by our wonderful onsite chef, using fresh, seasonal produce sourced from local markets, infusing traditional Italian flavours with a modern, health-conscious twist. Each dish is a celebration of the vibrant and diverse tastes of Italy, crafted with love and attention to detail. By prioritizing locally-sourced ingredients, we ensure that our food is not only wholesome but also environmentally sustainable. This approach allows our guests to truly savour the essence of Italian cuisine while nourishing their bodies, enhancing their yoga journey, and fostering a deeper connection with the food they consume.
25% non refundable deposit payable to secure your place.
Balance due 6 weeks before retreat commences (we will send you a reminder and payment link for this)
Please email us at jules@rosmarinoretreats.com for a monthly instalment payment plan option and for a special rate for anyone happy to share a king room with a friend/partner
INCLUDED: free transfer from local train station, all meals, snacks, drinks, yoga, all sessions & workshops onsite, use of pool and villa communal areas, guided hikes and trip to Angel falls / wild swimming (weather permitting).
NOT INCLUDED: Transport to and from Rosmarino (see getting here), any additional excursions which may be offered, your travel and medical insurance (which is compulsory/see terms and conditions)
